If someone you love has been struggling with their health — or mentioning they want support — this is a simple, thoughtful way to help them start the new year feeling stronger, clearer, and more in control.

 

Browse the Gift Card options below and choose what works best, click the button to buy and that's it!

 

What to Expect

In this focused one-to-one session, they’ll talk through a health challenge that’s affecting them directly or indirectly.

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Directly could be lack of sleep, diabetes, high blood pressure, overweight, peri/menopause, etc

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Indirectly could be they procrastinate and its affecting their work which is then causing stress. Or they feel unfulfilled and stuck in life and as a result have no motivation for life, find themselves comfort eating and the result is they've gained weight. These are just some examples. 

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I’ll explore with them what’s going on, what’s getting in the way, and options they can try in the coming week.

The sessions are therefore action based and geared to help them to do something, so they can begin to make real progress and feel good. 

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After You Purchase a Gift Card

Once you’ve completed your purchase, I’ll email you using the address you provided. Please ensure to fill it correctly.
I’ll ask for the name and email of the person you’re gifting the session to.
I will then email them directly to let them know someone has kindly thought of them, and I’ll include the link for them to choose a date that works for their session.
That’s it — simple and effortless for both of you.

 

Expiry Details

Gift cards can be used anytime up to 31st June 2026.
Your recipient just needs to book their session before this date.

Please note refunds are not available.