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My Story

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I bring 17 years of experience as a Pharmacist and hold certification as a Health Coach in the UK.

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My passion to help others together with my ongoing journey with Long Covid has been a catalyst for my transition into health coaching.

 

 

 

 

 

 

 

 

 

 

 

 

I intimately understand the frustration of:

  • being dismissed

  • seeking answers and solutions in vain

  • the relentless pursuit of regaining the life and freedom you once knew.

 

 

 

 

 

 

 

 

 

 

Drawing from my extensive training and personal health challenges, I guide and support tired, stressed, sleep deprived individuals find ways to increase their energy, reduce their stress levels and get restful sleep.

 

I do this in sessions where you will feel safe, supported and not judged. 

 

 

 

 

 

 

 

 

 

 

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My goal is to empower you to make sustainable changes in your health and lifestyle by supporting you to develop healthier habits and behaviours that drive you to your goal.

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Together, we strive for long-term results that open up for you a life filled with health, happiness, and the freedom to do more.

 

Take the first step towards your well-being by Booking a call today."

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