My Story
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I bring 17 years of experience as a Pharmacist and hold certification as a Health Coach in the UK.
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My passion to help others together with my ongoing journey with Long Covid has been a catalyst for my transition into health coaching.
I intimately understand the frustration of:
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being dismissed
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seeking answers and solutions in vain
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the relentless pursuit of regaining the life and freedom you once knew.
Drawing from my extensive training and personal health challenges, I guide and support tired, stressed, sleep deprived individuals find ways to increase their energy, reduce their stress levels and get restful sleep.
I do this in sessions where you will feel safe, supported and not judged.
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My goal is to empower you to make sustainable changes in your health and lifestyle by supporting you to develop healthier habits and behaviours that drive you to your goal.
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Together, we strive for long-term results that open up for you a life filled with health, happiness, and the freedom to do more.
Take the first step towards your well-being by Booking a call today."