Thrive Through Career Transition Without Overwhelm
12-Week "Thrive Through Career Transition Without Overwhelm" Program
Who Is It For
Professionals:
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navigating career change
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re-entering the workforce
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leaving the workforce for entrepreneurship
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managing career pivots
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seeking advancement
What The Program Addresses
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Burnout or fatigue from previous roles or high-pressure environments.
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Loss of structure leading to poor eating, sleeping, or exercise routines.
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Increased stress & anxiety around uncertainty, finances, or identity shifts.
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Limiting Beliefs impacting your decision-making including daily habits, interview performance etc
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Disrupted sleep & inconsistent energy due to overthinking or a lack of routine including winding down.
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Neglected self-care as focus shifts to job searching or adjusting to new challenging responsibilities.
Program Structure & Flexibility
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Duration: 12 Weeks
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Frequency: Weekly or bi-weekly sessions
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Choose your session length: 20, 30, or 60 minutes
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Delivered via Zoom for convenience
What You’ll Gain
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A personalized health & lifestyle plan to stabilize your energy, sleep, focus, and confidence during change.
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Nutrition support tailored to your schedule.
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Stress management tools to help you stay composed and clear-headed through interviews, transitions, and uncertainty.
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Routines & mindset shifts that give you control in a season that can feel unstable.
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Confidence-building strategies to help you show up strong, whether you’re networking, job hunting, or taking on a new role.
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Accountability so your well-being (movement, relaxation, healthy relationships & boundaries) doesn’t get lost in the transitional period.
Why It’s Different
This isn’t a one-size-fits-all plan.
Whether you’re switching industries, re-training, or eyeing that next promotion, starting entrepreneurship, this program adapts to your schedule and supports your whole self—body, mind, and identity—so you can move forward with strength and clarity.
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Book a call to discuss your needs and get started
click here
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